Ramos Taekwondo | Tahlequah Martial Arts & Fitness

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Virtual Adult Martial Arts

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.

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Virtual Kids TKD

Kids have energy to burn even when they get plenty of exercise. When they’re stuck at home or you can’t get them to a class, virtual martial arts classes for kids can provide the solution you need to keep them healthy and happy.

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Distance Learning Camp

Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts distance learning camp.

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Juniors TKD (Ages 3 – 6)

Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!

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Kids Martial Arts (Ages 7 – 9)

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!

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Adult Martial Arts

Martial arts classes are fun, empowering, and provide a great workout for adults.

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Teen TKD (Ages 10 – 14)

Instead of giving into the moodiness and attitude, take them to our Tahlequah martial arts school!

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BUILD CHARACTER AND LEADERSHIP QUALITIES

DISCIPLINE & CONFIDENCE!

Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

VIEW OUR KID’S MARTIAL ARTS PROGRAM

Stephanie Delano

Very kid friendly program!

Rebecca Enkey

Master Ramos is great!!! All the teachers are relaxed and really build the kids self esteem giving them the confidence to perform the moves they learn. Recommend them to everyone.

Jessica Tiner

Fun place for kids to learn and burn some energy.

GET FIT WHILE LEARNING MARTIAL ARTS

IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH

Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!

VIEW OUR ADULT MARTIAL ARTS PROGRAM

WHY CHOOSE US?

BENEFITS OF Ramos Taekwondo

Goals

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.

Community

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.

INSTRUCTION

Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.

REACH YOUR FULL POTENTIAL WITH RAMOS TAEKWONDO!

SELECT A PROGRAM

DISCIPLINE & CONFIDENCE!

IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH

BENEFITS OF Ramos Taekwondo